Real Results in Just 7 Weeks

Consistency and the right guidance make all the difference.

In just seven weeks, this client went from 62kg to 60.8kg — but more importantly, she built strength, confidence, and a healthier relationship with fitness.

With tailored workouts and a focus on nutrition, she’s proof that progress isn’t just about the scales, it’s about feeling better, moving better, and building lasting habits that stick.

Every plan at CY Fitness is designed to fit you, your goals, your lifestyle, and your pace.